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May 23, 2023

Don’t Sweat the Sauna

How many times have you walked by our locker room sauna and told yourself, “Today’s the day I’m gonna give it a try,” only to chicken out...

Apr 21, 2023

Fun or Fitness? Make Exercise Easy with These Activities

We’ve all heard the phrase, “All work and no play makes Jack a dull boy.” And here at Etage Athletic, we think the same goes for fitness....

Mar 23, 2023

Alleviate Back Pain with Core Work

If there’s anything we can all agree on, it’s that back issues are a real pain. And with the American Academy of Orthopaedic Surgeons...

Feb 24, 2023

Fit Technology Into Your Fitness Routine

As with every facet of life, technology’s role in the fitness arena has grown leaps and bounds – and we'll add “reps” in there for good...